The Grief Transmutation Energy Healing Meditation
Release All Forms Of Grief Stored in the Body, Heal Your Heart Chakra, Repair Your Root Chakra & Rediscover True Happiness
WOULD YOU LIKE TO...
> Release the heavy weight or emotional burden of carrying grief and loss
> Clear patterns of being 'stuck' and finally move forward
> Experience true happiness in life (without guilt or sadness)
> Heal the wounds that hurt the most
> Uplift the frequency of your soul to reach greater awakening progress
THE GRIEF TRANSMUTATION ENERGY HEALING MEDITATION CAN HELP WITH THAT...
It will help you to:
- Gently release all forms of grief or loss energy (death, emotional wounds, identity shifts, unmet hopes and dreams) out of the body to help you feel lighter, more grounded and emotionally open again
- Unblock and heal both your Root and Heart chakras (where grief energy resides)
- Reawaken the parts of yourself you’ve lost through grief – such as joy, laughter, love, and creativity.
- Help you move forward without guilt, fear, or energetic weight – so you can begin creating from truth instead of pain.
- Provide a go-to healing tool for support and healing whenever waves of grief or emotional heaviness occur
ADDITIONAL BONUS: This meditation includes a 20 minute aftercare checkup session for additional healing and support at this difficult time.
The 'Grief Transmutation' does all the hard work for you, without needing to rely on energy healers, expensive sessions, travelling or time constraints.
🌀 How Grief Disrupts Your Energy
Most people don’t realize how much unprocessed grief they actually carry (especially if it happened ‘long ago’), or how it shapes their relationships, health, and ability to move forward in life.
Energetically, grief can manifest in the body as tension in the chest, churning in the gut or stiff shoulders, and these messages from the body are trying to alert us that something is wrong through anxiety, numbness, or a fear of truly living again. Society often dismisses non-death grief as “dramatic” or “not a big deal,” but when left unaddressed, it becomes a heavy weight, keeping you stuck in cycles of self-sabotage and emotional isolation.
But there’s more bad news - suppressed grief DOESN’T disappear - it spreads, dimming your light, clouding your intuition, and convincing you that stagnation is safety (even though we often know deep down inside that it's not).
Here’s the truth:
- Grief lives in your body – for example, it can manifest as tightness in your chest (heart chakra), heaviness in your gut (root chakra), or stiffness in your shoulders (the weight of emotional burden on your shoulders), amongst others.
- Grief isn't always about losing someone to death. It's the quiet accumulation of all the losses we don't talk about enough: the dreams we abandoned, the relationships that shifted, the versions of ourselves we outgrew but never properly acknowledged or mourned.
- It masquerades as other issues: anxiety, numbness, chronic fatigue, depression or self-sabotage.
- Left unaddressed, it blocks your energy flow, making joy feel risky and growth feel impossible.
But you CAN release it – and when you do, you’ll feel lighter, more present, and finally free to step into your next chapter where happiness resides!
😔 Hidden Signs You're Carrying Grief (Even If You Don't "Feel" Sad)
- The Emotional Rollercoaster – One minute you're fine, the next you're irritable or weepy over small things. Grief doesn't follow a linear path, and its waves can hit when you least expect them.
- Chronic Exhaustion – No matter how much you sleep, you wake up tired. Grief is energetically draining, often settling in the root chakra, which governs your vitality and sense of safety.
- Numbness or Emotional Emptiness – You don't feel sad, but you don't feel much of anything either. This is a protective mechanism – your psyche's way of shielding you from pain.
- Avoidance Behaviours – You steer clear of certain places, songs, or even people who remind you of what you've lost. Your subconscious is trying to prevent emotional triggers.
- Unexplained Aches & Pains – Grief stores itself physically: tightness in the chest (heart chakra), churning gut (root chakra), or tension in the shoulders (carrying the weight of uncried tears).
- Loss of Interest in Things You Once Loved – Hobbies, passions, or goals that used to light you up now just feel meaningless. Fun and joy might feel pointless.
- Feeling "Stuck" in Life – You want to move forward, but it's like an invisible bungee cord keeps pulling you back. Unresolved grief creates energetic blocks, especially in the root chakra, which governs momentum.
- Increased Anxiety or Overwhelm – Grief dysregulates the nervous system, leaving you in a constant state of low-grade fight-or-flight.
- Self-Sabotage – You unconsciously reject good things (relationships, opportunities, celebrations) because joy feels strange – or even scary – when you're used to carrying grief.
- A Sense of Spiritual Disconnection – You used to feel guided, inspired, or connected to something greater, but now life feels empty. Grief can cloud intuition and dim your inner light.
Don’t worry, there’s good news: grief is NOT a life sentence.
It's ENERGY, and energy can be moved, transformed, and released! The first step? Recognizing it. The second? Giving it the space it needs to be witnessed, felt, and ultimately healed.
💙 You Don't Have to Carry This Alone
If any of these signs resonate with you, please know that you're experiencing is normal (ESPECIALLY during a purging process like spiritual awakening). Grief is not a flaw – it's a testament to your great capacity to love, to hope, and to feel deeply. And while the weight might feel unbearable now, it truly is an evolutionary pain - we emerge from healed grief feeling lighter - like we’ve finally set down the backpack of rocks we’ve been hauling around for so long. Stuck areas of life suddenly begin to move. Our hearts open up to love and be loved once more.
Grief really is a powerful soul lesson experience - IF you know how to absorb the wisdom and release the pain…
I've created this guided meditation specifically designed to help you gently release stored grief from your body and energy field. It's a safe, nurturing space to acknowledge what you've been carrying – and begin the process of letting it go.
"I can feel the shift in energies in my body, my third eye is opening up so much i am having amazing experiences amongst the chaos. I am so grateful 🙏"
- Kylie Nichollskylie
THIS ENERGY HEALING MEDITATION SESSION
INCLUDES:
- A RECORDING OF 'THE GRIEF TRANSMUTATION' ENERGY HEALING
- A RECORDING OF THE 20 MINUTE AFTERCARE MEDITATION OF ADDITIONAL HEALING
"You are the most talented healer that I have ever worked with!"
- Cristin McDonnell
WHAT IS IT?
> A recorded energy healing session channeled directly from a collection of high vibrational guides, who are dedicated to assisting us through our awakening process.
> Think of it like a cross between an intuitive energy healing session and a relaxing guided meditation.
> Full of healing, clearing and energetic adjustments.
> A calm and relaxing meditation to help you stay still, present and relaxed despite the challenges right now.
Get started now!
Course Curriculum
YOU CAN DO THIS MEDITATION FROM HOME & IN YOUR IN YOUR OWN TIME.
> You can complete the meditation from the comfort of your own home.
> You have lifetime access, so you can repeat the meditation for additional healing as often as you like for as long as you want, without costly repeated sessions with healers.
> Healing can be accessed whenever you like, across any and all devices you own, (as long as you have an internet connection).
"I noticed a huge difference in my mood and energies the minute I was done... Thank you for all you do!! I don't think I would have made it as far as I have through spiritual awakening without all of your help. ❤️❤️❤️"
- Laurie Hutchins
Course Curriculum
Your Instructor
When I went through my awakening, I hit crisis level. I was chronically ungrounded (no matter what I tried) and that led to a LOT of anxiety. I was overwhelmed and burnt out because I couldn't control my psychic senses. My emotions and feelings were so heightened and erratic that I just couldn't cope. I was secretly afraid that I was losing my mind.
That was, until I finally learned the importance of grounding my awakening which helped me calm anxiety, release overwhelm, balance my psychic abilities and stabilize my emotions. It did change everything, but it wasn't as simple as just trying a few grounding techniques. I had to ground both physically and energetically. I had to actually teach my energies HOW with energetic downloads.
"I want to thank you and let you know how much your work has helped me. I don't know if I would have made it through the last 5 or 6 weeks if I hadn't found your meditations. There was so much synchronicity it was amazing. Plus your beautiful Scottish accent is lovely and uplifting to listen to and makes me smile when I hear it."
- Mary D, USA